The 3 p.m. slump seems as universal (and maybe as inevitable) as the lunch break. As it turns out, experts suggest that this might be a part of the natural rhythm of our body clocks. A signal similar to what is experienced at bedtime is sent to our brain between 2 and 4 p.m. that cause it to secrete melatonin, and in turn may make us sleepy.
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Leisure News Fashion
Leisure News Fashion
Fashion
Beating the 3pm slump
- August 10 2011
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Summer-ize your beauty routine
- August 10 2011
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There are different beauty rules for summer than there are for the rest of the year. You need to “summer-ize” your beauty regimen. Protect your skin. Sweat-proof your make-up. Enhance your glow. And get ready to shine in all the right ways.
Fur - a key trend for fall and winter fashion
- May 26 2011
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New York - Fashion loves fur – proven by the fact that for the second season in a row this lush natural fiber has been a principal trend on international runways. For next fall the big news is long-haired furs with fox, raccoon, coyote and beaver among designer favorites.
Feed Your Face and Find Your Glow
- May 26 2011
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Think the key to looking young, fresh and beautiful is copious amounts of Botox or plastic surgery? It’s not. The answer may actually be in your pantry.
Oscar style recap. Get the same glam at home
- March 06 2011
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From Natalie Portman’s glowing skin and her fashionable baby bump to Anne Hathaway’s classic Hollywood glamour, award season offers us more fashion inspiration than we know what to do with.
Spring Training 1010 Fitness Magazine Executive Editor Sheds Light on Shedding the Winter Weight
- March 06 2011
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Do you even know what’s healthy anymore? Incorporate some fat into your diet, but not the wrong kind of fat. Eat carbs, but only the right kinds of carbs.
